After being told I was gluten intolerant in high school, I decided to become a registered dietitian with the desire to help others adjust to new meal plans. Because I can relate to how difficult it is to change your eating/lifestyle behaviors, I want to help support you throughout the process. 

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I think it's important for you to know that I'm different from many nutritionists and health coaches out there. This is because I'm a registered dietitian nutritionist (RDN), a certified diabetes care and education specialist (CDCES), and I have a master's degree. This means I've received extensive training in the fields of nutrition, science, and health, so I'm well equipped to help you with your needs.

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As a dietitian, I know that achieving your health goals can take time and patience, but getting healthy can help you to feel better and be your best self. Whether you need help with weight management, meal planning, or nutrition guidance for a certain condition, I look forward to working with you and helping you achieve your goals!

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Now GOAT get em!

- Katie